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Katana Extensions work you're triceps! This was a new exercise for me that I tried out yesterday after finding it through a coach I follow on Instagram.... | By TrainwithD | Facebook
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🔥Triceps🔥 TAG👇🏽 a mate to try these sucka's with! . Here's big dawg Jayden finishing his Upper session with some Katana Tricep extensions 💯 (courtesy of... | By Tristan Lee Personal Training | Facebook
Katana Extensions work you're triceps! This was a new exercise for me that I tried out yesterday after finding it through a coach I follow on Instagram.... | By TrainwithD | Facebook
How to Feel Your Triceps - Side Quest Fitness
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Overhead Tricep Extension: How-To and Variations
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Reply to @kees2203 Hope this helps 🙏 (Katana Extension Substitution) ... | TikTok