Dumbbell Tricep Extension (Supine) | A Strength Exercise
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Dumbbell Tricep Extension (Supine) | A Strength Exercise
DUMBBELL TRICEPS EXTENSION, START: Lie supine on a mat. Hold the dumbbells with the arms extended and palms facing each other. Bend the knees so the feet are flat on the ground.
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Tricep Extensions on Floor and Stability Ball. Includes Supine Tricep Press
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