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How To Swim On Your Period No Matter How Heavy It Is
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Organic Initiative - You don't have to stay out of the pool while on your period! Mild exercise like swimming has been proven to relieve period symptoms, such as cramps. Tampons do
How to Use a Tampon While Swimming: 8 Steps (with Pictures)
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How to Use a Tampon While Swimming: 8 Steps (with Pictures)
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How to Use a Tampon While Swimming: 8 Steps (with Pictures)
Confused mum 'grosses out' others by swimming while on period without a tampon - but others claim it's fine - Mirror Online
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Yes, You Can Swim on Your Period With or Without a Tampon